BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.4.2//EN
TZID:America/Toronto
X-WR-TIMEZONE:America/Toronto
BEGIN:VEVENT
UID:4513@old.concordiafoodcoalition.com
DTSTART;TZID=America/Toronto:20260402T160000
DTEND;TZID=America/Toronto:20260402T180000
DTSTAMP:20260310T190753Z
URL:https://old.concordiafoodcoalition.com/events/workshop-cook-freeze-mea
 ls-vegetarian-burrito-bowls/
SUMMARY:Meal Prep Night with the CFC - Vegetarian Burrito Bowls
DESCRIPTION:Workshop: Cook &amp\; Freeze Meals — Vegetarian Burrito Bowls
  \n 2-Hour Hands-On Meal Prep Experience\n\nGet ready to simplify your wee
 knight dinners with flavor\, fun\, and freezer-friendly meals! Join us for
  a lively 2-hour workshop all about prepping delicious vegetarian Mexican 
 burrito bowls you can cook once and enjoy all week long.\n\nIn this intera
 ctive session\, you’ll:\n\n✨ Learn how to batch-cook key ingredients l
 ike seasoned beans\, zesty rice\, sautéed veggies\, and homemade salsas\n
  🌱 Master smart freezing and storage techniques to keep meals fresh and
  tasty\n 👩‍🍳 Build and customize your own burrito bowls \n\n📦 
 Walk away with freezer-ready portions + easy reheating tips\n\nWhether you
 ’re new to meal prepping or looking to expand your freezer meal repertoi
 re\, this workshop will give you practical skills and tasty inspiration.\n
 \nWho should come?\nAnyone who wants to eat better\, save time\, and enjoy
  a freezer stash of hearty vegetarian meals.\n\nWhat to bring:\nAn appetit
 e\, your favorite apron (if you have one)\, and containers for taking food
  home!\n\nCost: \n\n$20 - includes dinner and 4 meals to freeze\n\nRegist
 er here: https://www.eventbrite.ca/e/bulk-meal-prep-night-with-the-cfc-tic
 kets-1984911600028?aff=oddtdtcreator\n\nThe location will be sent to regis
 tered participants\, and is located in the Hall Building.
ATTACH;FMTTYPE=image/jpeg:https://old.concordiafoodcoalition.com/wp-conten
 t/uploads/2026/03/Cultivate-and-Cook-Series-5.png
LOCATION:Concordia University\, Hall Building\, 1455 de Maisonneuve West\, 
 Montreal\, Canada
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1455 de Maisonneuve West\, 
 Montreal\, Canada;X-APPLE-RADIUS=100;X-TITLE=Concordia University\, Hall B
 uilding:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR